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| GET FITNESS WITH KAISHAV ARORA |
GET IN SHAPE AND FIT WITH KAISHAV ARORA - AN ACTOR AND FITNESS MODEL
Get Fitness with Kaishav Arora, a fitness model, an actor in Indian cinema, and a fitness enthusiast.
In the Indian television industry, he is a well-known model and actor.
He has appeared in films such as Yeh Dooriyan, Ishq Click, and Aa Bhi Jao Naa, and he was a contestant on Star Plus's dance reality show "Nach Baliye- Season 5."
With his guidance and support, he is ready to take you all on an exciting journey to improve your health and maintain fitness at MIDIGIWORLD.
What will you Learn about FITNESS with Kaishav Arora?
Course Name -
"Mold your Triceps with Kaishav Arora - Shape it up!"
What you learn in this course -
SHOULDERS -
- Dumbbell overhead press
- Front raise
- Arnold press
- Lateral raise
- Upright row
- Dumbbell shrug
Triceps in focus -
- Close grip dumbbell press.
- Bench triceps dips.
- Overhead triceps extension.
- Lying dumbbell extension.
- Bi-lateral Kick Back.
- Close-grip push-ups.
You will be able to do the following after class:
- The key triceps workout with extension weights will be taught to the participants.
- Participants will learn how to do close-grip push-ups.
Guidelines / Rules to Participate
- Learners should bring a set of dumbles and a mat to the session if they have them.
- A stable internet connection is required.
Description of the Course
Participants in this session will learn the best ways to tone the triceps and the backside of the upper arms for increased strength.
The course is for -
Intermediates (not for Beginners).
Language -
English.
Duration -
60 minutes.
Meet Your Celebrity Instructor - Kaishav Arora (Biography in Nutshell)
Keshav Arora is a well-known Indian film and television model, actor, associate director, and producer.
His acting career is still facing an early stage.
Keshav Arora appeared in the film Yeh Dooriyan, which also marked his Ex-wife Deepshikha Nagpal's directorial debut. This couple has clicked right away.
Later, Keshav Arora and Deepshikha competed in Nach Baliye 5, a dance reality program for couples. The couple had performed admirably.
Kaishav has also appeared in films such as Ishq Click (2016), Aa Bhi Jao Naa (2019).
CLICK THE BELOW BUTTON TO KNOW HOW TO GET FITNESS WITH MODEL AND ACTOR KAISHAV ARORA ON MIDIGIWORLD.
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